35. Integrating A Decade of Trauma in 90 Days

What this episode covers

This episode is a beacon of hope for anyone trapped by past traumas. Shelly's story illustrates that it's possible to break free from the chains of trauma and step into a life filled with joy, adventure, and self-acceptance. Chelsea extends an invitation to listeners who are ready to embark on their own healing journey, offering a complimentary nervous system audit (Book here) to help identify and address survival states while offering tools & feedback specifically tailored to your unique nervous system to unlock the joy, love, health, money, and fulfillment you desire. Join Chelsea and Shelly in this inspiring conversation and take the first step towards a future where your past no longer defines you.

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Frequently Asked Questions

How long is this episode of Courageously Expressed | Post-Traumatic Purpose Reclamation?

This episode is 49 minutes long.

When was this Courageously Expressed | Post-Traumatic Purpose Reclamation episode published?

This episode was published on August 10, 2024.

What is this episode about?

This episode is a beacon of hope for anyone trapped by past traumas. Shelly's story illustrates that it's possible to break free from the chains of trauma and step into a life filled with joy, adventure, and self-acceptance. Chelsea extends an...

Can I download this Courageously Expressed | Post-Traumatic Purpose Reclamation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.