35 - it's time to understand and confront disordered eating

tw: discussion about food & eating disorders in this episode, we dive into the often misunderstood and complex world of eating disorders. join us as we shed light on the statistics, share our own experiences, and explore the profound impact of growing up in the age of social media. as we explore the influence of social media, we delve into the impact it has on body image, self-esteem, and the development of disordered eating behaviors. as the social media generation we grew up with the influence around body image and societal pressure. we reflect on how the constant exposure to curated online lives and societal beauty standards can contribute to internal struggles. join us on this journey of understanding as we confront the complexities of eating disorders and advocate for greater awareness and support. together, we can strive towards a more inclusive and compassionate society that fosters healing and recovery for all those affected. resources: https://adaa.org/eating-disorders/types-of-eating-disorders https://www.nationaleatingdisorders.org/ https://www.nationaleatingdisorders.org/statistics-research-eating-disorders?gclid=Cj0KCQjwyLGjBhDKARIsAFRNgW-rR-raJy6myM6D42cZwLLtN2xcrue1ZROFbHdmskxTmSHIswp551kaAohhEALw_wcB chat line: https://chatserver.comm100.com/ChatWindow.aspx?siteId=144464&planId=467 new episodes every wednesday <3 find us on: tiktok.com/@itstimepod instagram.com/mariahkhorasani instagram.com/caileychristensen #itstimepodcast #eatingdisorders #disorderedeating #selfhelppodcast #healingjourney #selftransformation #socialmediageneration #genz #societalpressure #resources #thesocialmediaage #healthyeating