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35: JB For The Win! episode artwork

EPISODE · Apr 11, 2022 · 7 MIN

35: JB For The Win!

from Better You · host Katrina McMurtry

Send a text This weekend was amazing-I went to a Justin Bieber concert! My entire weekend made me want to remind you to make sure you do things you love! Schedule fun things like concerts, weekend getaways, or new adventures. It is great to have something to look forward to. But you don't have to be doing something "big" to choose joy. Call a friend, listen to music, read a book, go for a walk, drink your coffee in silence...while it's still hot! Every day you can find ways to incorporate JOY into your life. Mix things up, try something new... This life is precious and is goes by so quickly- don't get so caught up in your routine and every day life that you forget to do things you love. I'm so glad you're here. You're doing awesome. Keep choosing joy!! Support the show

Episode metadata supplied by the publisher feed · Published Apr 11, 2022

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Send a text This weekend was amazing-I went to a Justin Bieber concert! My entire weekend made me want to remind you to make sure you do things you love! Schedule fun things like concerts, weekend getaways, or new adventures. It is great to have something to look forward to. But you don't have to be doing something "big" to choose joy. Call a friend, listen to music, read a book, go for a walk, drink your coffee in silence...while it's still hot! Every day you can find ways to incorpora...

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35: JB For The Win!

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