EPISODE · Feb 15, 2022 · 1H 11M
35: Jo A. revisits
from Live IFS · host Internal Family Systems Sessions
🔸 We start with a 15 year old, learn about a 10 year, and finally find the curled up 3 year old. Exile: Unburdened. I'm a little lost in the beginning feel like our handling of the exile was textbook. Helps having worked together so much! 🔹 Part (Location, Fear, Rather be doing, Age, Needs): - 3 year old. - Hiding, like curled up under bench - fear of father, feeling like can’t do anything right - needs to scream it out 🎓 What I'd like to do differently: 😀Come chat with us: Discord 🙏PLEASE help IFS reach more people. Subscribe, give a rating, or comment here: Itunes YouTube
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35: Jo A. revisits
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