#35 - Kevin Palmieri - Building a Community of Growth

In this episode of Mental Matters, Asekho Toto engages in a deep conversation with Kevin, exploring his journey through mental health challenges, the creation of Next Level University, and the transformative power of podcasting. Kevin shares insights on the importance of consistency, goal setting, and the dynamics of group coaching, while emphasizing the significance of community and accountability in personal development. The discussion also touches on balancing entrepreneurship with mental wellness and the role of meditation in maintaining a healthy mindset.Chapters00:00 The Journey to Self-Discovery01:32 Building Next Level University05:51 The Podcasting Experience09:38 Mental Health and Podcasting11:43 Group Coaching Dynamics15:15 The Importance of Consistency18:57 Goal Setting and Strategy23:14 Balancing Entrepreneurship and Wellness