#35: Managing PCOS and Infertility with a Keto Diet - Tasha (KetoGasm)

In today's interview, it's my pleasure to talk with Tasha from the popular keto recipe blog KetoGasm. Tasha Metcalf is a nutrition writer, educator, and food blogger based in the Pacific Northwest near Seattle, Washington. She founded the website Ketogasm.com in 2016, a popular resource for women learning how to implement a ketogenic diet. Tasha is currently a graduate student in human nutrition and functional medicine and holds a bachelor's degree in biology. Her primary areas of interest focus on women's health and the use of dietary strategies to manage chronic diseases. Tasha has followed a ketogenic diet intermittently since 2011 to combat infertility, manage PCOS symptoms, and lose weight. She shares her meals and recipes on her site and social media, where she keeps things lighthearted and fun. Tasha also teaches the well-known Hello Keto course, an online workshop that teaches students the fundamentals of the keto diet... and it's totally free! When Tasha isn't writing or studying, she is probably at the gym trying to get stronger than Arnold, watching B-movie horror films, or going on adventures with her partner and two little ones. Website: https://ketogasm.com The Hello Keto Course: https://courses.ketogasm.com/p/hello-keto Instagram: https://instagram.com/ketogasm Facebook: https://facebook.com/ketogasm