35. Mental Diet and Emmet Fox 7 Day Mental Diet

Send us Fan MailA Mental Diet is Step 2 in Stop the Mind Screw Process. Why? Because it is imperative that you know how and what you are thinking in order to overcome limiting beliefs and find success in your life. In today’s episode we discuss:Do not dwell on negative thoughtsHow the mind plays tricks on usReleasing those toxinsHow it is similar to a regular dietYou can control your mindWhy you must control your mindLinks mentioned in today's episode:Download your mental diet resource guide: www.kathieowen.com/mentaldietThe pdf document 7 Day Mental Diet by Emmet FoxThe Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.