35. Naked Carbs
from Vibrant Menopause Podcast Hosted by Heather Awad, MD
Click here to text us! Naked Carbs are the buzz of the internet this summer. Naked carbs are when you eat the bread alone, or a piece of cake for a snack. Why should you avoid naked carbs while on your weight loss journey? I talk about this today. ... Want to know your two next best steps to watch the number on the scale go down? Sign up for a free mini-session with Heather Awad, MD Sign up here: https://calendly.com/heatherawad/discovery-calls.
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This episode is 13 minutes long.
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This episode was published on July 27, 2022.
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