35: Navigating Sobriety and Overcoming Imposter Syndrome with Claire Bays

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Claire Bays to discuss her journey with sobriety, becoming a coach, and overcoming imposter syndrome.  Episode Highlights:  Claire’s first exposure to drinking Opting out of the grieving process Realizing she had a substance abuse struggle Navigating sobriety Learning new coping skills + tools Developing a disordered relationship with food Building a foundation in the gym The power of being in relationship with another Overcoming imposter syndrome Being true to you Are you ready to uplevel your health & fitness with Legion?  Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.com If this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE.  You can learn more about Claire @clairebays Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content.  Sign up for the newsletter HERE and never miss an update! Take up space in a powerful fitness community.Try Broads for 7 days free and surprise yourself with what’s possible.