# 35 Plant Empowered Woman with Aiste Maria Gazdar

Aiste Gazdar (and her husband Joel) are wellbeing pioneers, community magnetizers, conscious entrepreneurs and full spectrum alchemists leading a movement of transforming humanity’s relationship with nature, food, and ultimately, themselves. They are authors of the innovative plant based and wellbeing book “WILD: Plant Based Recipes & Rituals to Nourish your Wild Essence”. We talk with Aiste today about what it means to slow down, and step into self responsibility and deep connection and care for our bodies.  This is WAY different than any "vegan pregnancy" advice you've ever heard. Aiste's work through her offering, Plant Empowered Woman is a transformative container and a personal and collective invitation to revolutionize the concept of a plant-empowered woman and mother, alchemising depletion into vibrancy in every cell of your being and every area of your life. We talk about minerals, developing relationships with wild plants, and inviting a sense of play, curiosity, and matriarchy into our kitchens.This is not about a diet, it's about the activation of your plant empowered life, deep nourishment and full spectrum thriving.You can find her upcoming cohort of Plant Empowered Woman (starting March 10th!) on their website, School of Paradise.You can connect with Aiste on Instagram - @aisteisis ------------------------Thanks for listening!If you’re enjoying our show, please leave us a review!If you have anything you want to hear more about, or any questions you'd like us to address, please reach out at [email protected]. We welcome your feedback. Follow us on Instagram @catskillsbirth for more musings and information on wholistic pregnancy, physiological birth, and intuitive motherhood. Hosted on Acast. See acast.com/privacy for more information.