35. practicing mindfulness and learning how to stay grounded in the present moment

from Turning Wounds Into Wisdom · host Victoria Charles

this episode, i share with you guys a few mindful habits that I'm developing and learning how to stay rooted in the present moment.

Episode metadata supplied by the publisher feed · Published Feb 4, 2024

Embed this episode

Attribution link and audio player

Ready to play

35. practicing mindfulness and learning how to stay grounded in the present moment

0:00 14:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 14 minutes long.

This episode was published on February 4, 2024.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!