35. practicing mindfulness and learning how to stay grounded in the present moment

An episode of the Turning Wounds Into Wisdom podcast, hosted by Victoria Charles, titled "35. practicing mindfulness and learning how to stay grounded in the present moment " was published on February 4, 2024 and runs 14 minutes.

February 4, 2024 ·14m · Turning Wounds Into Wisdom

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Summary

this episode, i share with you guys a few mindful habits that I'm developing and learning how to stay rooted in the present moment.

Episode Description

this episode, i share with you guys a few mindful habits that I'm developing and learning how to stay rooted in the present moment.

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