35. Q&A: Reversed dieting, emotie eten, calorieën ophogen

from De Balansfoodies Podcast · host Balansfoodies

De Q&A van vandaag valt vooral onder de categorie voeding en macronutriënten, wij beantwoorden jullie vragen en delen onze ervaringen. De vragen: - Wat is een reversed diet en hoe werkt dit? - Hebben jullie tips om te stoppen met eten uit verveling of frustratie? - Kun je boven je calorieën eten zonder aan te komen? - Kom je minder snel aan van eiwitten dan van koolhydraten en vetten?

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This episode is 42 minutes long.

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This episode was published on May 7, 2024.

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