#35 Rewriting the Irish Story Within Us w/h Conor Creighton

  In today’s episode, I sit down with Conor Creighton a writer, coach, and host of the Healing from Irishness podcast.  Conor’s work explores the invisible imprint of Irishness. From generational trauma and emotional suppression to belonging, sensitivity, and self-worth, he brings a rare clarity to how growing up Irish shapes the way we love, relate, and move through the world.  I loved this conversation and just the honesty and awareness that Conor holds around his Irish identity. What we explore in this episode: The hidden weight of Irish identity - how ancestry, trauma, and cultural conditioning shape our nervous system, relationships, and sense of self Why so many Irish people struggle with self-worth and self-love - and how generational patterns of neglect and survival still live in us today Authenticity vs. belonging - the courage it takes to step out of people-pleasing and inherited roles to become who you truly are Healing through awareness - how understanding Irishness can actually become a pathway to deeper self-compassion and personal freedom Conors Work: Website:    https://conorcreighton.com/ Instagram: https://www.instagram.com/conorcreighton/ Healing From Irishness Podcast: here   Nialls Work: Art of Relating Wed 25th March: Details