35 "Run part 3"

from Last Good Fight · host Justin Knowles

Part 3 of the running series. I talk about caveman breathing. The most common types of running injuries and how to deal with them. I recap the last two running episodes then my final thoughts on running and why you should be doing it everyday.

Episode metadata supplied by the publisher feed · Published May 13, 2019

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35 "Run part 3"

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