#35 - Running and shit + Another Dope Quote episode artwork

EPISODE · Aug 12, 2025 · 32 MIN

#35 - Running and shit + Another Dope Quote

from Calm Your Mental - Life Lessons N’ Love Notes · host Allenia O - Ayfreebird

In this episode, I share my experience trying something new and the negative self-talk that followed. I reflect on a childhood memory and the full circle moment that presented itself in my understanding of it all. Credit: @meeshmelli for music

Episode metadata supplied by the publisher feed · Published Aug 12, 2025

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#35 - Running and shit + Another Dope Quote

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