35. [Sherry's Story] Prioritizing Weight Loss Before Reti...

What this episode covers

Meet Sherry: She's devoted 26 years to serving in the US Air Force and has a laundry list of impressive accomplishments to her name. Add losing 17 pounds & 23.25 inches to that list. Listen & learn how Sherry's resilience training has helped her make sustainable changes to how she looks & feels. I know you'll be inspired by her story. Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant

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Frequently Asked Questions

How long is this episode of To Your Health?

This episode is 31 minutes long.

When was this To Your Health episode published?

This episode was published on July 19, 2021.

What is this episode about?

Meet Sherry: She's devoted 26 years to serving in the US Air Force and has a laundry list of impressive accomplishments to her name. Add losing 17 pounds & 23.25 inches to that list. Listen & learn how Sherry's resilience training has helped her...

Can I download this To Your Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.