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35 | Shift the Subconscious Patterns Keeping You Stuck episode artwork

Nov 5, 2025 22 min

35 | Shift the Subconscious Patterns Keeping You Stuck

from unBEcoming with Caroline Grace Hosted by Caroline Grace

Getting real about How your beliefs and trauma shape your reality + keep your stuck What trauma really is How to reprogram your unconscious patterns A body-based practice to start releasing old stories Your past experiences and hidden beliefs are running the entire show until you learn to clear them. In this episode, Caroline reveals how your subconscious programming keeps you stuck in survival mode and how to finally create safety, alignment, and freedom in your body and mind. 👉🏼Jump on the Waitlist for 1:1 Coaching: https://form.typeform.com/to/dTcnYDPr 👉🏼Grab your free Pause Practice and shift instantly. https://caroline-frasier.mykajabi.com/thepausepractice 👉🏼Make sure you’re on the email list for the real + raw root healing you won’t find anywhere else https://caroline-frasier.mykajabi.com/signup 👉🏼Follow me @caroline_frasier on instagram for daily golden nuggets 🫶🏻

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35 | Shift the Subconscious Patterns Keeping You Stuck

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How long is this episode of unBEcoming with Caroline Grace?

This episode is 22 minutes long.

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This episode was published on November 5, 2025.

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