35-Social Fitness gegen Einsamkeit im Büro - Lekupo

What this episode covers

Zwischenmenschliche Verbundenheit geht manchmal in der modernen Arbeitswelt, die oft durch Leistungsdruck und digitale Distanz geprägt ist, verloren. Das Konzept der Social Fitness beschreibt trainierbare Fähigkeiten, durch bewusste Mikrointeraktionen und echte Präsenz positive Beziehungen aufzubauen. High Quality Connections – kurze, wertschätzende Momente im Alltag – können die Gesundheit, Loyalität und kollektive Leistungsfähigkeit massiv steigern.

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Frequently Asked Questions

How long is this episode of Lekupo - Dein Podcast für Lebenskunst?

This episode is 5 minutes long.

When was this Lekupo - Dein Podcast für Lebenskunst episode published?

This episode was published on April 25, 2026.

What is this episode about?

Zwischenmenschliche Verbundenheit geht manchmal in der modernen Arbeitswelt, die oft durch Leistungsdruck und digitale Distanz geprägt ist, verloren. Das Konzept der Social Fitness beschreibt trainierbare Fähigkeiten, durch bewusste...

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