35. (Solo) Christmas Eve Vibes for Renewing Our Energy

I recently learned that your attitude has a huge impact on your energy level! In an effort to curate my best present moment experience, I've been working on cultivating "Christmas Eve Vibes." Christmas Eve is my birthday and it encapsulates for me good cheer and excitement for what's to come. You can sub out that for "Vacation Vibes" if that's more relevant. I talk through the feeling tone of anticipation and how it can aid our experience of uncertainty and tough times. Sharing my heart on all of that in this episode! Free livestream movement class Saturday 10AM on Facebook Live: Facebook.com/bevinsparty Support the podcast: Patreon.com/fkdp Bevin on Instagram: Instagram.com/bevinsparty Article about recovery skills applied to the quarantine: https://medium.com/@ramsinrecovery/10-secrets-people-in-recovery-from-addiction-know-about-how-to-survive-a-pandemic-60f130a09ac8