35: Stanley Bronstein in the hot seat

Stanley is an attorney, CPA, life coach, and multi-book author focused on two big missions: helping people reach their maximum potential and helping those who need it, to  lose weight permanently through healthy, sustainable lifestyle change — without drugs or surgeries. Stanley created The Way of Excellence, a structured personal development system centered on living excellence as a way of life, and he’s written several books on it, including The Way of Excellence Journal, The Way of You, The Way of Us, and The Way of AI. He also founded the Million Pound Weight Loss Challenge, a free global health movement with thousands of members worldwide. Stanley’s own story is remarkable — he lost over 220 pounds, going from 367 to the 140s, and has maintained that transformation for nearly 17 years. Today we’ll talk about what really drives lasting change — including willingness, belief, discipline, and commitment — and how to align mindset, healthy eating, and healthy movement for a life that keeps getting better.https://thewayofexcellence.com/