35. Starting off the year with positive habits episode artwork

EPISODE · Jan 8, 2021 · 8 MIN

35. Starting off the year with positive habits

from The Wellness Project with Des · host Desiree Argentina

Welcome to season 2 of The Wellness Project with Des.  In today's episode, you will learn about the Positivity Jar/The Good Day Jar as well as evaluating what you can control versus what you cannot control.  Let's start 2021 off with healthy habits.   

Welcome to season 2 of The Wellness Project with Des.  In today's episode, you will learn about the Positivity Jar/The Good Day Jar as well as evaluating what you can control versus what you cannot control.  Let's start 2021 off with healthy habits.

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35. Starting off the year with positive habits

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How long is this episode of The Wellness Project with Des?

This episode is 8 minutes long.

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This episode was published on January 8, 2021.

What is this episode about?

Welcome to season 2 of The Wellness Project with Des.  In today's episode, you will learn about the Positivity Jar/The Good Day Jar as well as evaluating what you can control versus what you cannot control.  Let's start 2021 off with healthy...

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