#35 Stress management at work, burnout in the tech sector & would you want 5 days in the office? Modern Wellness Live!

The Modern Wellness team were invited to do a live edition of the podcast DTX London last week, so we're sharing that conversation for you all to hear!The topics covered include burnout in the tech sector, Amazon's mandating of 5 days in the office, and how to manage stress in the workplace!Sammi & Adrienne are running the Royal Parks Half Marathon to raise money for the incredible charity Spiral Skills, a youth inclusion charity for education to employment. 100% of the money raised will go toward wellbeing and therapy services for the young people. Any donation will be welcomed - click here to donate.Learn about Spiral Skills > https://www.spiralskills.co.uk/Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected] follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.