35 - Taking Steps Forward with Guest Ricki Friedman

from Crying Burns Calories · host Katy Saltsman

On this episode we have such a real and honest conversation about how to take steps forward in your life. We dive into uncovering trauma from your past, limiting beliefs, and owning your truth in order to be able to break through glass ceilings and show up in life as who we are meant to be.Ricki is a speaker, creator, mentor, and podcaster who helps people take steps forward in their lives (and day), walk away from weed, and heal internally. She uses her creativity, authenticity and life experiences to develop programs, cultivate community and transform individuals from the inside out.Tiktok: https://www.tiktok.com/@rickinfriedmanWALKING PODCAST: Steps Forward with Ricki on apple & spotifyIG: rickinfriedmanWebsite: Steps Forward with RickiDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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How long is this episode of Crying Burns Calories?

This episode is 55 minutes long.

When was this Crying Burns Calories episode published?

This episode was published on April 1, 2022.

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