35: The Art of Self-Care: Nurturing Your Well-being

from The Prestigious Initiative · host The Prestigious Initiative

Welcome back to The Prestigious Initiative! In this episode, join your hosts Chris Beane and Chris Kent as they dive into the realm of self-care, a vital topic focusing on nurturing your physical, mental, and emotional well-being. Special guests Lily Brooks and Keira Ramirez are back to share insights on how self-care practices can rejuvenate and revitalize you, even in the midst of life's demands. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theprestigiouspod.substack.com

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This episode is 51 minutes long.

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This episode was published on September 1, 2023.

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