EPISODE · Apr 23, 2022 · 13 MIN
#35 The Key To Break Out Of Your Plateau
from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper
If you've been stuck in a rut for 3-6 months this ones FOR YOU!You're training 3-5 times a week, eating the right foods....but nothing is changing then something has to CHANGE!In this episode i'm going to be breaking down why you're stuck in your plateau and how you can shift your mindset to learn new skills to LEVEL UP!
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