#35 The Mental Game - SOUL FOOD

What this episode covers

Plan, plan, plan, and more planning... Are we stuck there? The more I talk to Lynnette Chai about this, the scary realization that many don’t dare to take the next step, which is action! In this episode, we talked about a healthier mindset moving into the new year and also about the importance of psychological flexibility!

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Frequently Asked Questions

How long is this episode of SOUL FOOD?

This episode is 27 minutes long.

When was this SOUL FOOD episode published?

This episode was published on December 12, 2020.

What is this episode about?

Plan, plan, plan, and more planning... Are we stuck there? The more I talk to Lynnette Chai about this, the scary realization that many don’t dare to take the next step, which is action! In this episode, we talked about a healthier mindset moving...

Can I download this SOUL FOOD episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.