#35 | The Scientific Benefits of Crying

In this episode, I talk about the scientific benefits of crying. It seems to be common knowledge that 'crying it out' is helpful and healthy, but I didn't know why. I decided to do a dive into the benefits of shedding tears. In a society where men find it awkward to cry, I hope this inspires people to see the importance of crying. Sources I Used.https://www.sciencedirect.com/science/article/abs/pii/S1542012412701842https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4035568/https://www.ncbi.nlm...