35. The Weight of Growth and the Power of Choosing Yourself

In this raw and honest episode, I open up about the anger, grief, and emotional exhaustion that can surface when you're deeply committed to healing and the loneliness that often comes with growth.If you’ve ever felt overwhelmed, frustrated by the world around you, or drained by the people you love most, this episode is for you.You’ll hear about:The emotional weight of healing and what no one talks about.Why growing can sometimes feel isolating. The exhaustion of holding space for others when your own heart is heavy.The guilt of not being able to fix everything or everyone.A reminder that taking space for yourself is not selfish, it's necessary.The invitation to stop carrying what was never yours to hold.Connect With Jennifer:Join us on Substack: Join for free hereWork with Jennifer 1:1: More info hereInstagram: @oceanandoracleWebsite: www.oceanandoracle.comE-mail: [email protected]: @oceanandoracleWebsite: www.oceanandoracle.comE-mail: [email protected]