EPISODE · May 6, 2021 · 24 MIN
#35 Training Your 'Weakpoints' ?
from Philosophy of Strength · host Cillian O’Connor
0:00 What are 'weakpoints' ? 2:00 Where the idea comes from 5:00 A funny anecdote 8:00 Do you really have a weakpoint? 12:00 Is it worth not training the exercise you want to get better at? 16:30 Why not exploit your strong points first? 18:30 Can we even 'fix' true weakpoints? 20:00 When weakpoints make sense 22:10 Final thoughts
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#35 Training Your 'Weakpoints' ?
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