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#35 Training Your 'Weakpoints' ? episode artwork

EPISODE · May 6, 2021 · 24 MIN

#35 Training Your 'Weakpoints' ?

from Philosophy of Strength · host Cillian O’Connor

0:00 What are 'weakpoints' ?  2:00 Where the idea comes from 5:00 A funny anecdote 8:00 Do you really have a weakpoint?  12:00 Is it worth not training the exercise you want to get better at?  16:30 Why not exploit your strong points first?  18:30 Can we even 'fix' true weakpoints?  20:00 When weakpoints make sense 22:10 Final thoughts

What this episode covers

0:00 What are 'weakpoints' ?  2:00 Where the idea comes from 5:00 A funny anecdote 8:00 Do you really have a weakpoint?  12:00 Is it worth not training the exercise you want to get better at?  16:30 Why not exploit your strong points first?  18:30 Can we even 'fix' true weakpoints?  20:00 When weakpoints make sense 22:10 Final thoughts

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#35 Training Your 'Weakpoints' ?

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Frequently Asked Questions

How long is this episode of Philosophy of Strength?

This episode is 24 minutes long.

When was this Philosophy of Strength episode published?

This episode was published on May 6, 2021.

What is this episode about?

0:00 What are 'weakpoints' ?  2:00 Where the idea comes from 5:00 A funny anecdote 8:00 Do you really have a weakpoint?  12:00 Is it worth not training the exercise you want to get better at?  16:30 Why not exploit your strong points first?  18:30...

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