#35 – Vaginismus and Pelvic Floor Therapy with Dr. Laura Meihofer

Episode Notes If you have experienced searing pain, burning, or the "hitting a wall" feeling when you attempt intercourse, you've likely already done your research and learned of a term called vaginismus. In this episode, pelvic floor therapist Dr. Laura Meihofer and I give you the inside scoop! Dr. Laura Meihofer is an experienced pelvic floor Physical Therapist, athletic trainer and yoga instructor. She honed her experience by tackling the most complex pelvic cases during her Doctorate program and patient care at the renowned Mayo Clinic in Minnesota. From bladder leakage, constipation and diastasis recti to pain during sex, finding your orgasm and low libido, Laura is dedicated to demystifying the pelvic floor. “Pelvic floor issues are common, but they are not normal. Treatment can help you find relief and improve your quality of life. I can help you gain optimal health through knowledge and movement.” - Dr. Laura Meihofer This Episode Explores the Following Questions: What is vaginismus? What can you expect in pelvic floor therapy? How can you advocate for consent in the medical room? What if your partner isn't supportive in your journey? How do you get started with finding a PT or sex therapist? Follow Dr. Laura Meihofer Website: laurameihofer.com Instagram: @laurameihofer Facebook: @laurameihofer Youtube: Laura Meihofer, The Pelvic Expert Next Steps Blog - "How to Find the Right Therapist" SUBSCRIBE to the podcast! Show appreciation by leaving a 5-star review OR donating via Patreon! Read episode transcript