35 | WA & SA IFBB Show Breakdown: Judging Feedback, Posing Errors & Prep Fixes {Part 1} episode artwork

EPISODE · Sep 22, 2025 · 27 MIN

35 | WA & SA IFBB Show Breakdown: Judging Feedback, Posing Errors & Prep Fixes {Part 1}

from HourGlass by 1%ers · host 1 Pcntrs

What Judges Saw: Bikini, Fit Model & Wellness Breakdown (WA + SA Shows)In this power-packed episode of the Hourglass Podcast, we review in-depth two huge shows:✅ Western Australia IFBB state show✅ South Australia IFBB state show✔️ Bikini, Wellness, Fit Model, and Masters divisions✔️ Real-time judging analysis: who placed and why✔️ Mistakes with front poses, glute tensing, and shoulder height✔️ Why conditioning + fullness must be balanced perfectly✔️ What first-timers often miss on show day✔️ Hair, oil, suits, pump-up — everything matters when placings are tight!🎙 This episode includes:Specific competitor insightsWhat the judges are looking for in 2025How posing impacts placing more than you thinkReal posing corrections and coaching analysisWhether you're chasing an IFBB Pro Card, prepping for your next NPC show, or refining your athlete’s stage presence, this episode is your go-to play-by-play.#Bodybuilding#FitnessMotivation#GymLife#MuscleBuilding#FitnessLifestyle#CompetitionPrep#TrainHard#PhysiqueTransformation#FitnessAddict#FitLife

What Judges Saw: Bikini, Fit Model & Wellness Breakdown (WA + SA Shows)In this power-packed episode of the Hourglass Podcast, we review in-depth two huge shows:✅ Western Australia IFBB state show✅ South Australia IFBB state show✔️ Bikini, Wellness, Fit Model, and Masters divisions✔️ Real-time judging analysis: who placed and why✔️ Mistakes with front poses, glute tensing, and shoulder height✔️ Why conditioning + fullness must be balanced perfectly✔️ What first-timers often miss on show day✔️ Hair, oil, suits, pump-up — everything matters when placings are tight!🎙 This episode includes:Specific competitor insightsWhat the judges are looking for in 2025How posing impacts placing more than you thinkReal posing corrections and coaching analysisWhether you're chasing an IFBB Pro Card, prepping for your next NPC show, or refining your athlete’s stage presence, this episode is your go-to play-by-play.#Bodybuilding#FitnessMotivation#GymLife#MuscleBuilding#FitnessLifestyle#CompetitionPrep#TrainHard#PhysiqueTransformation#FitnessAddict#FitLife

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35 | WA & SA IFBB Show Breakdown: Judging Feedback, Posing Errors & Prep Fixes {Part 1}

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This episode was published on September 22, 2025.

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What Judges Saw: Bikini, Fit Model & Wellness Breakdown (WA + SA Shows)In this power-packed episode of the Hourglass Podcast, we review in-depth two huge shows:✅ Western Australia IFBB state show✅ South Australia IFBB state show✔️ Bikini, Wellness,...

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