35: What Are You NOT Doing In The New Year? episode artwork

EPISODE · Dec 27, 2022 · 12 MIN

35: What Are You NOT Doing In The New Year?

from The Liz Garcia Show · host Liz Garcia

"What resolution are you doing in the new year?" ...is a question many of us get asked this time of year as the new year rolls around. While resolutions are great and all, a large percentage of them get tossed to the wayside for lack of follow through and committment. But what if we flipped the script and rewired our brains to instead ask ourselves "What am I NOT doing in the new year?" Would it feel more aligned? Would it feel like there's less pressure on achieving the end goal? What seems like such a simple switch for one might be the game-changer for another. **FREEBIE** Giveaway on 1/2/22!I am offering a FREE printable journal prompt PDF on Monday, January 2nd, EXCLUSIVELY for those on the email list. The freebie will include 4-5 things to help shift your year. You do NOT want to miss out! All you have to do is DM me the word 'FREEBIE'  HERE @lizgarcia.lightyourfire on IG and I'll get you added!CONNECT WITH LIZ!Follow & interact with me on Instagram! --> click HERE @lizgarcia.lightyourfireJoin the LYF! podcast community on FB ---> click HEREIf you loved today's episode, take a screenshot and share on social media or shoot me a DM and I will personally thank you for listening in! 😄

Episode metadata supplied by the publisher feed · Published Dec 27, 2022

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"What resolution are you doing in the new year?" ...is a question many of us get asked this time of year as the new year rolls around. While resolutions are great and all, a large percentage of them get tossed to the wayside for lack of follow through and committment. But what if we flipped the script and rewired our brains to instead ask ourselves "What am I NOT doing in the new year?" Would it feel more aligned? Would it feel like there's less pressure on achieving the end goal? What seem...

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35: What Are You NOT Doing In The New Year?

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This episode was published on December 27, 2022.

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