EPISODE · Jun 24, 2019 · 45 MIN

35: What Got You Here Won't Get You There

from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran

"What Got You Here Won't Get You There." This is the name of a popular business book. I'm applying this to the weight loss journey because what got you overweight and miserable in your own skin will not get you to become Irresistible You.I'm breaking down 5 mindsets shifts that you have to make if you want to lose the weight, keep it off, and love yourself and your body in the process.View the show notes here: https://irresistibleicing.com/what-got-you-here-wont-get-you-there.html

Episode metadata supplied by the publisher feed · Published Jun 24, 2019

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35: What Got You Here Won't Get You There

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