#35 What is ‘normal’ eating behaviour?
from HEALTH: Let’s Chill Out & Get Real Hosted by Lara Jezeph
“I eat normally, so why do I still have gut issues?” “I have a normal lifestyle so why is my energy low?” “I have a ‘healthy’ diet so why am I still having health issues?” “I sleep well so I can’t be stressed”. Any of this sound familiar? Let’s chat about what ‘normal’ is and why striving for it is wasting your time and causing you more issues in the long run. Do this instead to start taking back control of your health and understanding what suits your body once and for all. For access to some free goodies - https://larajezeph.clickfunnels.com/podcast-vault
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