35. What Really Matters After 40: Rethinking Health, Pain, and Longevity w/ Dr. Clayton Skaggs

Dr. Clayton Skaggs is the founder and CEO of the Central Institute for Human Performance and the founder of the Karel Lewit Clinic and Curious Gap Labs. In addition to his clinical career, Skaggs has been on post-doctoral and research faculties of eight national and international universities including leading a National Institute of Health (NIH) randomized trial that resulted in a publication of one of the largest studies of low back pain in pregnant women. He has worked with thousands of elite athletes, military professionals, and executives and consults individuals from around the world for unresolved pain or injury. Dr. Skaggs is also the author of The Power of Doing What Matters, a book dedicated to helping people build mind-body resilience for life.Connect with Clayton: Website: powerofdoingwhatmatters.com LinkedIn: linkedin.com/in/clayton-skaggsConnect with the Central Institute for Human PerformanceWebsite: cihp.com Connect with Curious Gap Website: Curiousgap.comLearn More about Dr. Darian:Website: https://doctordarianparker.com/LinkedIn: https://www.linkedin.com/in/darianparker/Dr. Darian's Affiliates:Stick MobilityGet your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase.HypericeGrab your Hyperice gear and get 10% off using my affiliate link: https://tidd.ly/4noSOfWFrom percussion to compression, elevate your recovery like a pro.Discount applies at checkout.RiversideI use Riverside to record my podcast in studio-quality audio and video—right from my browser or phone. Whether you're remote or in-person, it's the easiest way to get crisp, professional results every time. Use my link to sign up for this awesome podcasting platform: https://riverside.sjv.io/QjEWnxThe Fitness Mentor NetworkLooking to elevate your fitness career to the next level? Use the code MENTORFALL15 to get 15% off The Fitness Mentor Network's 6 week mentorship cohorts or 1:1 mentorship programs. Click here to learn more about the Fitness Mentor Network