35. When Nothing Feels Like Anything
from Nobody Talks Hosted by Nobody
I came across the word anhedonia recently, and honestly, it kind of put a name to something I’ve been feeling. It’s not really sadness. It’s more like feeling disconnected from things that used to make you happy, excited, or even connected to other people. And the more I thought about it, the more I started wondering how often we mistake being numb for being okay. So in this episode, I’m talking about that feeling of not really caring, social anhedonia, losing excitement for things you used to look forward to, and what it feels like when you just want to feel something again.
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