#35 - When to Deviate from the Training Program / Striking When the Iron is Hot
from The Weighting Game Hosted by Brandon
In this episode, I talk about personal experiences when I have deviated from the written training program when opportunities arise. Plus I talk about personal philosophy on the training program and its place in my day to day training.
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This episode is 8 minutes long.
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This episode was published on May 30, 2023.
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