EPISODE · Feb 26, 2025 · 36 MIN
35: Why Stress Causes You To Flare and How To Stop It From Happening
from Reversing Crohn's and Colitis Naturally · host Josh Dech
Stress is almost always synonymous with a Crohn’s or Colitis flare – and once you know how and why this is happening, you can take these steps to prevent it from happening. TOPICS DISCUSSED:Why stress causes flaresTechniques to help you manage stressWhat stress does to you immune systemSupplements and medications to control your heightened stress responsesHow to repair and reverse stress related damage and stay out of flaresDOWNLOAD MY ANTIBIOTIC RECOVERY + ALTERNATIVES GUIDEWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show
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What this episode covers
Stress is almost always synonymous with a Crohn’s or Colitis flare – and once you know how and why this is happening, you can take these steps to prevent it from happening. TOPICS DISCUSSED: Why stress causes flaresTechniques to help you manage stressWhat stress does to you immune systemSupplements and medications to control your heightened stress responsesHow to repair and reverse stress related damage and stay out of flares DOWNLOAD MY ANTIBIOTIC RECOVERY + ALTERNATIVES GUIDE ...
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35: Why Stress Causes You To Flare and How To Stop It From Happening
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