35. Why You're Not Getting Results (Nutrition Edition)

from Leaner, Stronger & Confident AF · host Cathy Morton

In this episode I'm sharing 7 of the most common mistakes I see women making with their nutrition that's holding them back from getting leaner and more toned.If you're tracking your food, aiming for deficit calories or eating 'clean' but your body composition isn't changing... this episode is for you.And if you want support fixing these mistakes with a structured plan for nutrition AND training that's customised to your body and goals - that's exactly what we do inside Lean Body Blueprint.Join the priority list for LBB to be first notified when doors open and get access to earlybird pricing.➝ ⁠⁠Join Lean Body Blueprint Priority List HERE⁠⁠

Episode metadata supplied by the publisher feed · Published Mar 28, 2026

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35. Why You're Not Getting Results (Nutrition Edition)

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