EPISODE · Jun 27, 2023 · 1H 40M
#35 - Worst Injuries & How To Avoid Them In The Gym, Bodybuilding, & Powerlifting | Dr. Michael DellaCorte
from Trensparent with Nyle Nayga · host Nyle Nayga
The most common injuries in the gym with Dr. Michael DellaCorte - GOAT chiropractor and pt of many in the fitness industryPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentTo support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)Meditate. Overcome. Trenscend.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Timestamps:00:00:00 – 00:06:00- Intro & Who is Dr. Michael DellaCorte00:06:00 – 00:18:06- The most common Injury in the fitness industry00:18:06 - 00:22:45 - Where is the sciatic nerve?00:22:45 - 00:30:10- The posture and sciatica nerve00:30:10 - 00:41:40- Smart but stupid body & diagnosis00:41:40 - 00:53:26- Potential injuries! Who's fault?00:53:26 - 01:04:32- How to warm up hip flexors to prevent injury01:04:32 - 01:09:35- Injury differences in between bodybuilders & powerlifters01:09:35 - 01:20:46- Bodybuilders injuries01:20:46 - 01:31:42- Powerlifters injuries01:31:42 - 01:41:01- Outro#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development
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The most common injuries in the gym with Dr. Michael DellaCorte - GOAT chiropractor and pt of many in the fitness industry Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements Code 'NYLE' for 10% off - supports my livelihood and content To s...
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#35 - Worst Injuries & How To Avoid Them In The Gym, Bodybuilding, & Powerlifting | Dr. Michael DellaCorte
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