#35 - Yoga & Rituels

from Yoga&Nous · host Laura Chatelain

Charline Girardel est professeure de yoga et autrice du cahier « Mes rituels Yoga » (Solar). Dans cet épisode, elle nous parle : - Des différents rituels pour ouvrir et clôturer une séance de yoga, qui aident à mieux rentrer dans la pratique et en sortir en douceur - De l'importance des trouver le ou les rituels qui nous parlent, à nous - De ce que peuvent apporter les pratiques très ritualisées où l'on répète toujours les mêmes postures type Ashtanga ou 5 Tibétains Pour retrouver Charline : https://www.lyf-coaching.com/ou sur instagram @charlinegirardel et @yogabycha

Episode metadata supplied by the publisher feed · Published Jun 10, 2022

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#35 - Yoga & Rituels

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