350. Summary: Is Beef Healthy? Debunking Myths and Exploring Nutritional Benefits - Life Extension

from Live Foreverish · host liveforeverish

Grass-Fed vs. Grain-Fed Guest Bio: In this episode of Live Foreverish, hosts Dr. Mike and Dr. Crystal dive deep into the health benefits of beef, revealing its surprising nutritional profile. They discuss the differences between grass-fed and grain-fed, explore the new term "grain finished," and provide shopping tips and strategies to enjoy beef while also limiting saturated fat. #LELEARN #EDULFsocial

Episode metadata supplied by the publisher feed · Published Jun 17, 2026

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350. Summary: Is Beef Healthy? Debunking Myths and Exploring Nutritional Benefits - Life Extension

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