EPISODE · Nov 27, 2023 · 23 MIN
(#350) What it *Actually* Means to Heal Your Relationship With Food.
from The Queen of Pep Talks · host Jessica Battle
Happy Monday Queens! On today's episode of the Queen of Pep Talks podcast Jessica is talking about what it actually means to heal your relationship with food. If you're a woman who feels a lot of emotions related to food, and it evokes feelings of: urgency, frustration, anger, disappointment or fear within you, this episode is going to be incredibly powerful for you to listen to. Most people think that healing your relationship with food means gaining more control, willpower or discipline, but actually -- it doesn't require any of that. XOLinks/Resources:Join Stop Feeding Your Feelings.Get the Create Joy Journal.Join the EXCLUSIVE Pep Talks Membership!Register for the NEW Freebie Friday emails!Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram
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Happy Monday Queens! On today's episode of the Queen of Pep Talks podcast Jessica is talking about what it actually means to heal your relationship with food. If you're a woman who feels a lot of emotions related to food, and it evokes feelings of: urgency, frustration, anger, disappointment or fear within you, this episode is going to be incredibly powerful for you to listen to. Most people think that healing your relationship with food means gaining more control, willpower...
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(#350) What it *Actually* Means to Heal Your Relationship With Food.
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