351. Answering the Call of What Life is Asking of You: Lessons & Reflections for a New Year

The best way to receive what the new year has in store for you is to incorporate the lessons you learned over the past year. In this episode, I'm sharing the 5 most important things I learned in the past year pertaining to integrity, presence, relationships, patience and letting go. I've also included a list of questions to ask yourself as you audit your year. Whatever your New Year's goals and hopes are, take this time to also reflect and audit the year you just experienced and identify where there's room for personal growth.  In this episode, we're talking about: Living a life of integrity Putting your phone down during conversations Why it's worth waiting for what's coming to you Letting go of certain relationships How can you show up in ways you'll be proud of 5-10 years from now? Creating your New Year's theme How manifestation works   Have a listen and let me know about your reflections on the past year. What are you calling into 2023? DM me on Instagram @emilygoughcoach    CONNECT WITH EMILY Book a private coaching call with Emily to work together. Get your FREE 15-page foundational guide "Where Do We Begin" here Men's Group Coaching – next 8-week program starts Jan 25th, 2023 (join the list) Women's Group Program "Becoming You" – Next program starts Feb 7th, 2023 (join the list) Instagram: @emilygoughcoach Email: [email protected]                             Website: Emily Gough Coaching Podcast: Room to Grow Podcast   REFERENCES Book: Man's Search For Meaning By Viktor E. Frankl Song: Tomorrow We Fight (Feat. Svrcina) - Tommee Profitt Episode 330 | Managing Your Energetic Capacity & Clearing Space For The Life & Relationships You Want Episode 297 | Slowly, Slowly, Slowly, Suddenly: Setting Intentions For A New Year Episode 319 | How To Let Go & Practice Presence When You're Impatient Episode 254 | Forgive Yourself For Shrinking Into Spaces That Do Not Fit You Episode 315 | Manifestation Is A Sign Of Healing With Alea Lovely Of "Spiritual Sh*T"  Episode 270 | Cultivating A Deep Sense Of Self Worth Episode 302 | Self Love & Loneliness: Learning To Like Yourself Episode 348 | Stop Bullsh*tting With Your Potential Episode 243 | The Sh*t To Leave Behind In 2020