351 – How to Work Hard and Feel Great about Your Life with La’Vista Jones episode artwork

EPISODE · Jan 1, 2022 · 52 MIN

351 – How to Work Hard and Feel Great about Your Life with La’Vista Jones

from Gift Biz Unwrapped · host Sue Monhait

Happy New Year 2022! I have a special show for you today, all about the future. In this episode, you'll hear ways to be happier and bring more joy to your days so you can create a new way of being in 2022. My guest La’Vista is the founder and CEO of 31 Marketplace, an agency that helps overworked solopreneurs do what they love without sacrificing themselves and experiencing burnout. She accomplishes this by blending systemization and self-care - topics that she and her guests speak candidly about on her podcast B.O.S.S. Talk. As a burnout survivor herself, La’Vista is leading a movement of entrepreneurs who want more from life than frazzled days and sleepless nights. Her unique approach of blending strategy, implementation, and holding space for moments to breathe helps each client cultivate their own culture of work-life balance. How to Work Hard & Feel Great About Your Life Make Self Care Consistent Self-care is crucial because if you aren't in a good position to show up for yourself and your business, even systems you do have in place won't work because you're too exhausted to go through them properly. Define for yourself what self-care actually means for you. Don't look at what others consider self-care and feel you have to do it that way or it will just put more stress on yourself. Reconnect with the things that bring you joy.  Identify what makes you happy? What lights your fire? Then figure out how to bring more of that into your day-to-day life. <-- Listen to the whole discussion to learn how to find what works for you! Don't think of self-care as an item on your to-do list. It's about infusing it into your lifestyle. Stay consistent with intentional self-care so you are replenishing yourself on a daily basis. How to incorporate self-care: Define what brings you joy Identify how you can add more of that into your life Be intentional about making it happen on a regular basis Know what your love language is and find ways to leverage that to reinforce yourself in your business <-- Listen to the full convo for more on this! Be consistent about taking care of yourself. Create Efficient Systems Automate things as much as possible. Leverage automation to make the systems in your business as efficient as they can be. Documentation in any business is your best friend. It will help you scale that business. People you bring to the team will know what their role is and what they’ll be doing. It cuts down training time. Automate collecting testimonials or feedback from your clients. It’s also increased social proof you can use out for your marketing, Simple automation ideas to get you started: Order emails such as receipts and follow-ups Hdo not need to be manually done each time. Use your email marketing system to automate these types of emails. Offboarding a client - instead of writing a handwritten thank you note, use a service like Handwrytten. Where else can you create systems to automate repetitive tasks to free up your time and brainpower for other things? Celebrate the progress you make and just keep...

How to work hard and feel great about your life. Simple strategies to incorporate self-care and systems in your day-to-day and avoid burnout.

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351 – How to Work Hard and Feel Great about Your Life with La’Vista Jones

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology.Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture. Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. Games At Work dot Biz Michael Rowe, Michael Martine, Andy Piper Play games with us!

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This episode is 52 minutes long.

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This episode was published on January 1, 2022.

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Happy New Year 2022! I have a special show for you today, all about the future. In this episode, you'll hear ways to be happier and bring more joy to your days so you can create a new way of being in 2022. My guest La’Vista is the founder and...

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