#351 – It’s Gotta Be The Exercise

from Huntsman World Senior Games Active Life · host Kyle M Case & Lil Barron

Today’s guest is Ernest Quiocho, a former Dixie State University football player. Currently a personal trainer at the Intermountain LiVe Well Center. He graduated form Dixie State University with a degree in kinesiology. He has two kids and loves to apply the lessons he learned playing sports to his training techniques. Ernest shares some insights into ho wexercise can make a difference in chronic illnesses.Kyle and Lil give an overview of the largest sport at the Games, Softball.Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Sep 1, 2021

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#351 – It’s Gotta Be The Exercise

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This episode is 25 minutes long.

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This episode was published on September 1, 2021.

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