352. Fibermaxxa
from Food Pharmacy-podden
Fibrer är på väg att bli nästa stora hälsotrend – och vi säger äntligen! I veckans avsnitt pratar vi om fibermaxxing, varför fibrer är så viktiga för tarmfloran och vad forskningen säger om allt från blodsocker och kolesterol till långsiktig hälsa. Avsnittet sponsras av Relivo
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How long is this episode of Food Pharmacy-podden?
This episode is 43 minutes long.
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This episode was published on October 10, 2026.
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