353: From Sunlight to Screens: The Hidden Cost of Modern Tech | Tristan Scott

What if the technology you use every day is quietly draining your health? Electrical engineer Tristan Scott has spent years uncovering the hidden ways EMFs, blue light, and constant connectivity may be disrupting human biology. Now, he’s on a mission with Daylight Computer Co. to create tech that actually supports well-being instead of working against it. In this episode, Tristan shares his personal story, surprising truths about EMFs, and why the shift from sunlight to screens could be one of the biggest health challenges of our time.  → Leave Us A Voice Message! Topics Discussed: → Are EMFs harmful to human health? → How does blue light affect circadian rhythm? → What are the dangers of smart cars and 5G? → Can sunlight help reverse tech damage? → How is Daylight Computer different from other devices? Sponsored By:  → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.  → LMNT | Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at DrinkLMNT.com/Kelly.  → Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults. Timestamps:  → 00:00:00 - Why EMFs matter → 00:03:02 - Cell phone side effects → 00:04:36 - Tristan’s concussion → 00:07:59 - Your EMF environment → 00:12:12 - Blue light and biology → 00:17:17 - Circadian rhythm shift → 00:21:34 - Power of sunlight → 00:25:38 - Signal vs noise → 00:29:02 - Using an RF meter → 00:36:09 - 5G vs WiFi → 00:39:46 - Smart car dangers → 00:44:16 - Buying a safe home → 00:46:16 - Weekend warrior tips → 00:49:04 - Daylight tablet overview  → 00:59:01 - Daylight kids program → 01:05:04 - Tech’s impact on kids → 01:08:41 - Neurodivergence & tech  Check Out Tristan: → Daylight Computer → Daylight Kids → Daylight Kids Facebook Group → X/Twitter: @bitcoinand_beef → IG: @tristan_health → Substack: tristanhealth.substack.com Check Out Kelly: → Instagram → Youtube → Facebook