EPISODE · Mar 25, 2021 · 46 MIN
353 - The Pull Setup Debate
from Barbell Life · host The Barbell Life
On this episode, we talk about the setup of the pull for the clean and the deadlift. What problems are caused by a poor setup? How do genetics play a part? How do we go about addressing a faulty setup? Listen in!www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility: www.RiseIndoorSports.com.
What this episode covers
On this episode, we talk about the setup of the pull for the clean and the deadlift. What problems are caused by a poor setup? How do genetics play a part? How do we go about addressing a faulty setup? Listen in!www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility: www.RiseIndoorSports.com.
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353 - The Pull Setup Debate
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