EPISODE · Aug 4, 2021 · 29 MIN
353期-成年人的崩溃要不要藏起来
from 不孤单地球+ · host +1
好不容易熬到疫情暂缓，想趁夏天好好躺个沙滩吃个美食旅个游，结果疫情又卷土重来了，哪儿也别想去了。很多人大呼救命啊，太崩溃了！所以，当我们崩溃的时候，这种情绪要不要藏起来呢？不藏起来发泄出来会很爽，但是事后也要收拾残局，往往更加痛苦。藏起来又觉得不利于身心健康，到底该怎么办呢？
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353期-成年人的崩溃要不要藏起来
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